Mentally Strong! 

Competitive swimming can be in my opinion the hardest sport to train for, there is no other sport in the world where a young teenager has to put 18+ hours a week into training just to even be competitive at championship events. As a competitive swimmer my self, over the past few years there have been a few very important thing I have learnt about being a young competitive swimmer; It's 20% physical and 80% mental strength. the training is hard and tiring but there the only way to get through it is to be Mentally Strong! Mentally Strong! is about the world-class competitive swimmers that dominate the world stage and how they got there. Below I have attached some videos about/from the fastest swimmer in the world right now. Caeleb Dressel

Motivational Video

Caeleb's 2019 season and reflecting after world champs for the lead up to Tokyo 2020

Caeleb talking about the breaking point and taking breaks